Importance of Dental Hygiene and Fluoride

If you’re looking to improve your dental health, you need to know about the importance of oral hygiene. By doing so, you’ll prevent many oral health issues, including periodontal disease and oral cancer. Fluoride is one of the most important dental health supplements, but how much should you really be using? What are the best ways to keep your teeth 韓国歯科矯正 and gums clean? Read on to find out! Here are some tips to follow for better dental health:

Oral health

The current approach to oral health care is not sustainable, inefficient, or effective, and a shift is needed. Increasingly, an upstream approach is gaining popularity, focusing on underlying factors that cause dental diseases. Recent initiatives, such as the International Centre for Oral Health Inequalities Research and Policy, focus on this concept. Here, we’ll explore how a shift to a more upstream approach can improve oral health.

One barrier that dentistry has faced in promoting oral health is its historical separation from other health professions. Legislation and education have reinforced this division. In addition, oral health professionals tend to practice and educate in silos. Dental public health and interprofessional education are important steps toward bridging this divide. And, with the growing recognition of oral health, we can expect to see more interdisciplinary collaboration in the future. Ultimately, we can improve public health through dental education.

Oral cancer

A dentist is an excellent resource to find out if you have a potential oral cancer diagnosis. Your regular checkups may uncover a lesion, and a preliminary exam may be necessary. Your dentist may refer you to a head and neck or oral and maxillofacial surgeon (also known as an ENT). They will examine the whole mouth, and your dental care provider may feel around your mouth and head. Often, an oral cancer screening will include a head and neck examination, as well as a brush biopsy.

Several treatments for cancer can negatively impact dental health. Pain medications can dry up the mouth. Mouth rinses that treat infections can discolor teeth. People with healthy mouths have fewer oral side effects, so visiting a dental oncology specialist before cancer treatment can help you receive the best care. The dentist and oncologist can work together to develop a treatment plan that is tailored to your needs. A dentist can also provide you with tips for maintaining a healthy mouth during cancer treatment.

Periodontal disease

There is a strong link between dental care and lower rates of periodontal disease. Studies have shown that adults who receive regular dental cleanings and checkups have a lower risk of periodontal disease. In addition to preventing and treating periodontal disease, dental care also reduces the risk of developing other oral diseases, such as diabetes. However, the association between dental care and periodontal disease isn’t a clear cut one.

While regular dental cleanings can prevent many of the symptoms of periodontal disease, regular visits to a dental hygienist are essential for maintaining good oral health. Dental hygienists recommend that most people receive a cleaning at least every six months. However, people with certain risk factors may require more frequent cleanings. Brushing and flossing your teeth regularly can help prevent periodontal disease and other oral health problems.


Fluoride is an element that is necessary for maintaining dental health. It strengthens the surface of the teeth, and it can also prevent cavities. Fluoride intake is most important between the ages of six months and 16 years, when the primary teeth need the most protection. You can find fluoride in most toothpastes, and you can also get it through the water your community supplies. However, overconsumption of fluoride can cause fluorosis, so it is important to limit your child’s intake.

Fluoride also prevents cavities in children. Studies have shown that fluoride can prevent cavities by making the outer surface of teeth stronger and more resistant to acid attacks. This is called a “systemic benefit” of fluoride. Although it is not a cure-all, fluoride can prevent decay from starting and reverse early stages of the disease. The key is to continue brushing regularly and consuming fluoride supplements.


Flossing is an essential part of dental health. The American Dental Association has been promoting flossing for years. Levi Spear Parmly, the man who invented dental floss, patented it in 1874. Many of the leading manufacturers of floss, including Johnson & Johnson, have funded research into its benefits for dental health. Flossing removes plaque from the teeth and helps keep them healthy.

Flossing your teeth can improve your gum health. Flossing also helps prevent gum disease and bleeding. Flossing should be done in a regular pattern, starting at the top and moving downwards. The goal is to reach every tooth and avoid missing any. During the first week or two of flossing, your gums may bleed, but it will go away as your gums become healthier. If you have a problem, visit your dental team, who will check your technique and advise you on how to improve it.